Healthy Life

Dementia Menace and Kind 2 Diabetes: 7 Healthful Habits

An older woman checks her blood sugar levels on a device while standing outsideShare on Pinterest
Consultants say there are straightforward lifestyle habits people with kind 2 diabetes can take to lower their dementia hazard. Fertnig/Getty Images
  • A model new study lists 7 healthful lifestyle habits to lower the dementia hazard for people

Healthy Life

Brussels Sprout and Brown Rice Salad

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the correct aspect dish loaded with garlic, vibrant lemon style and crunchy walnuts!

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

This recipe is my sort out brussels sprouts, nonetheless make it a salad! This dish

Healthy Life

Strawberry Balsamic Salad – Eat Your self Skinny

My favorite Strawberry Salad made with leafy greens, current strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

My favorite Strawberry Salad made with leafy greens, fresh strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

Oh how I like an outstanding salad and that’s one I hope you may

Healthy Life

7 Ways to Follow the Mediterranean Diet

Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine

Healthy Life

Things to unlearn for a healthy life

Updated On Jul 14, 2023 02:26 PM IST

  • From negative thoughts to pleasing others, here are a few things to let go.

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While living a healthy life demands that we learn a lot of things, it is also necessary to unlearn a few.  A healthy and balanced life involves knowing how to prioritize ourselves and letting go of the negative emotions that we have held onto for a long time.

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Updated on Jul 14, 2023

Healthy Life

Show 1345: Secrets to Living a Long Healthy Life

Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.

Secrets to Living a Long Healthy

Healthy Life

I Took a Parenting Break. It Changed My Life

As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels

Healthy Life

Larry Myers Jr. of ‘My 600-Lb. Life’ Dead at 49

The late TLC star appeared in season 10 of the show in 2022

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Larry Myers Jr. Facebook

Larry Meyers Jr.

My 600-Lb. Life

Healthy Life

Taurine may help slow the aging process, new animal study shows

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Taurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images
  • Taurine is a compound found in humans as well as dairy products and some energy drinks.
  • In a study, researchers

Healthy Life

Hunter Renfroe having fun playing alongside Ohtani, Trout | Mississippi State

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