Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine
Updated On Jul 14, 2023 02:26 PM IST
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Updated on Jul 14, 2023
Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.
As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels
The late TLC star appeared in season 10 of the show in 2022
Larry Myers Jr. Facebook
Larry Meyers Jr.
My 600-Lb. Life star Larry Myers Jr. has died. He was 49.
Myers — dubbed ‘Mr. Buttermilk Biscuits’ after a
SINGAPORE— In today’s fast-paced and demanding world, achieving a harmonious work-life balance has become a burning desire for many
Telomeres — the “caps” at the end of chromosomes that protect the DNA from damage — have been associated with greater longevity. In theory, longer telomeres should allow a cell to divide more times and therefore live longer. However, a
High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.
The word
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