Tag: healthy life

Telomeres — the “caps” at the end of chromosomes that protect the DNA from damage — have been associated with greater longevity. In theory, longer telomeres should allow a cell to divide more times and therefore live longer. However, a

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

The word

Get Daily Exercise

Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review of studies in the Journal of Aging Research showed that people who exercise regularly—even for as little as three hours a week—lived up to

American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers.

Those reopenings are a missed

Defining success in life

Published 9:06 am Wednesday, April 19, 2023

To the many soon to be high school graduates, may I express my congratulations and best wishes for a healthy, happy and successful future. Many of you

Apple Card Savings Account, a new integration for the Wallet app first announced back in October, is now available with an impressive 4.15% annual percentage rate. Head below for all the details you need to know.

In

anyaberkut / Getty Images/iStockphoto

anyaberkut / Getty Images/iStockphoto

Young Americans are feeling the pressure of graduating high school, starting colleges, entering the 9-5 workforce and living more independent lives. With the heightened responsibilities on their shoulders, it’s understandably tough for Gen Zers to stay