June 5, 2023
SINGAPORE— In today’s fast-paced and demanding world, achieving a harmonious work-life balance has become a burning desire for many
May 27, 2023
Telomeres — the “caps” at the end of chromosomes that protect the DNA from damage — have been associated with greater longevity. In theory, longer telomeres should allow a cell to divide more times and therefore live longer. However, a
May 24, 2023
High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.
The word
May 8, 2023
Get Daily Exercise
Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review of studies in the Journal of Aging Research showed that people who exercise regularly—even for as little as three hours a week—lived up to
April 24, 2023
American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers.
Those reopenings are a missed
April 19, 2023
Defining success in life
Published 9:06 am Wednesday, April 19, 2023
- Harold Keller
To the many soon to be high school graduates, may I express my congratulations and best wishes for a healthy, happy and successful future. Many of you
April 18, 2023
UAB internist and pediatrician provides tips on how parents can discuss weight with their children, as well as promote healthy living among their families.
UAB internist and pediatrician provides tips on how parents can discuss weight with their children, as
April 17, 2023
High Yield Savings
Apple Card Savings Account, a new integration for the Wallet app first announced back in October, is now available with an impressive 4.15% annual percentage rate. Head below for all the details you need to know.
In
April 13, 2023
Young Americans are feeling the pressure of graduating high school, starting colleges, entering the 9-5 workforce and living more independent lives. With the heightened responsibilities on their shoulders, it’s understandably tough for Gen Zers to stay