Tag: healthy lifestyle article

What doesn’t kill you might not just make you stronger, but help you live longer too.

For aging and longevity expert Dr. Mark Hyman, stressing the body and brain is critical to lengthening health span—or the number of healthy years

From NIH Director’s Blog

Do you feel as if you or perhaps your family members are constantly coming down with illnesses that drag on longer than they should? Or, maybe you’re one of those lucky people who rarely becomes ill

Want to live longer? Living near more green spaces could be part of the answer.

A study published Wednesday in the peer-reviewed journal Science Advances suggests that if you have long-term exposure to more greenery

The days are getting longer, the air smells like sunscreen and bug spray and ice cream shops are back open for the season.

Ice cream is a staple of the summer, but it’s a part of the American dessert regimen

Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health

There is probably a reason our grandparents and great-grandparents used to say good people are “the salt of the earth” and reliable people are “worth their salt”.

Salt is vital to life, and what better way of highlighting its significance

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.

The word