Tag: healthy lifestyle facts
The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with a slower-than-average decline in memory over 10 years after accounting for other health, economic, and
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included
Adhering to six healthy lifestyle behaviors is linked to slower memory decline in older adults, a large, population-based study suggests.
Investigators found that a healthy diet, cognitive activity, regular physical exercise, not smoking, and abstaining from alcohol were significantly linked
People often ask me, what’s my secret to a long and healthy life? This week, I started my 100th trip around the sun. So I must admit that Lady Luck has been on my side. But it’s not just good
Dionne Warwick, the legendary singer who sold over 100 million records, has shared her tips for a long and healthy life.
Warwick, who is now 82 years old, attributes her longevity to home-cooked meals, a positive attitude, staying connected with
Do you want to maintain a healthy life while you travel?
It sounds difficult but above all boring.
Maybe what you like most about traveling is trying different and delicious food and of course, you can do it.
What we
Swiss pensioners: still out and about, long after retirement. Keystone / Oliver Lang
In the space of a decade, the “healthy” life expectancy rose by 2.1 years for men and 1.5 years for women, a study has found.
This content
Some Super Bowl viewers decided to forgive and forget the string of disturbing allegations against actor Ezra Miller after watching the new trailer for “The Flash.”
“The Flash” star, who identifies as non-binary, was charged with felony burglary in Vermont
You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can go downhill pretty quickly. Thus, we must understand the importance of a healthy lifestyle.
For immediate release: February 6, 2023
Boston, MA – Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk