Dionne Warwick’s Tips For A Long And Healthy Life

Dionne Warwick’s Tips For A Long And Healthy Life

Dionne Warwick, the legendary singer who sold over 100 million records, has shared her tips for a long and healthy life.

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Warwick, who is now 82 years old, attributes her longevity to home-cooked meals, a positive attitude, staying connected with friends, and not allowing stress into her life.

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She also revealed that she doesn’t have a specific set of healthy habits, but she visits the doctor regularly and eats what she wants.

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In addition, Warwick believes that laughter is the best medicine in the world.

Recent studies support Warwick’s optimism, and show that it is associated with longevity, as well as promoting health and longevity in diverse racial and ethnic groups.

While one study was limited to women, another study concluded that optimism was specifically related to 11 to 15 percent longer lifespans on average for men.

Credit: https://www.express.co.uk/life-style/health/1741793/dionne-warwick-health-how-to-live-longer-tips

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