Tag: healthy living topics

Halfpoint Images/Moments via Getty Images
(Halfpoint Images/Moment via Getty Images)

Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?

Happiness means different things to different people, but a growing body of research suggests keeping a smile

Nebojsa/Adobe Stock

Nebojsa/Adobe Stock

What makes a happy life? In some way, this feels like one of the most important questions a person can ask.

To look for answers, researchers from Harvard University have been following two very different groups of men

An illustration of three women dancing to reggaeton music while one of them wears a shirt that says

Cristina Merchán (Miti Miti)/Radio Ambulance

An illustration of three women dancing to reggaeton music while one of them wears a shirt that says

Cristina Merchán (Miti Miti)/Radio Ambulance

Ambulance Radio is NPR’s Spanish-language longform podcast that tells uniquely Latin American stories.

For Patricia Velázquez, reggaeton isn’t just a musical genre — it’s a time machine.

The song “Gata

A woman wearing leggings and workout clothes runs up a staircase in the rain at nightShare on Pinterest
A study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as physical activity and quality sleep, are associated with a longer lifespan and more years spent free of chronic conditions

You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can go downhill pretty quickly. Thus, we must understand the importance of a healthy lifestyle.

Having a warm, dry place to live, nutritious food, fair work and a sense of security are fundamental building blocks for a healthy life. Throughout 2022, we saw rapid rises in the cost of essentials – energy, housing, food and