Tag: how to have a healthy lifestyle
Dedication and determination are extremely important if you want to change humankind for the better. While it might seem like a far-fetched dream for many, nutritionist Neha Ranglani is living the dream every day, trying to be the change she
Ways to say “Thank You” to your doctor
Published 7:35 am Thursday, March 30, 2023
Doctors play an important role in our lives and in our community. A really good doctor knows his or her patients and is able to
Transformation coach and weight loss expert Charles D’Angelo will fire you up, and help you develop an empowered mindset that leads to a healthier life. Pulling tips from decades of personal coaching and writing, Think and Grow Thin and Inner
The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with a slower-than-average decline in memory over 10 years after accounting for other health, economic, and
Healthy GP2 says re-joining Dubs will be ‘like riding a bike’ originally appeared on NBC Sports Bayarea
SAN FRANCISCO — Write it in pencil, not pen, but Gary Payton II is expected to make his highly anticipated return to the
You’ve almost certainly heard of the Mediterranean diet and the MyPlate method, but what about Harvard University’s Healthy Eating Plate?
Back in 2011, nutrition experts at the Harvard TH Chan School of Public Health worked alongside researchers at Harvard Health
Cristina Merchán (Miti Miti)/Radio Ambulance
Cristina Merchán (Miti Miti)/Radio Ambulance
Ambulance Radio is NPR’s Spanish-language longform podcast that tells uniquely Latin American stories.
For Patricia Velázquez, reggaeton isn’t just a musical genre — it’s a time machine.
The song “Gata
Kimberly Michelle Pate, best known as K. Michelle, believes the biggest misconception about her in 2023 is that she gives af**k.
She’s been as transparent as she can be about her musical growing pains, her physical and mental health, and
Dionne Warwick, the legendary singer who sold over 100 million records, has shared her tips for a long and healthy life.
Warwick, who is now 82 years old, attributes her longevity to home-cooked meals, a positive attitude, staying connected with
- Researchers say people who follow the Life Essential 8 recommendations tend to have healthier cardiovascular systems and live longer.
- The eight recommended lifestyle elements