Healthy Life

Nutritionist Neha Ranglani: Empowering people to live healthy lives

Dedication and determination are extremely important if you want to change humankind for the better. While it might seem like a far-fetched dream for many, nutritionist Neha Ranglani is living the dream every day, trying to be the change she

Healthy Life

Ways to say “Thank You” to your doctor – L’Observateur

Ways to say “Thank You” to your doctor

Published 7:35 am Thursday, March 30, 2023

Doctors play an important role in our lives and in our community. A really good doctor knows his or her patients and is able to

Healthy Life

Free Webinars | April 18: 5 Tips to Develop a Take-Action Mindset & Healthier Life

Transformation coach and weight loss expert Charles D’Angelo will fire you up, and help you develop an empowered mindset that leads to a healthier life. Pulling tips from decades of personal coaching and writing, Think and Grow Thin and Inner

Healthy Life

Healthy Lifestyle Linked to Slower Memory Decline in Older Adults

Brain Connections Neural Networks

The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with a slower-than-average decline in memory over 10 years after accounting for other health, economic, and

Healthy Life

Healthy Gary Payton II says re-joining Warriors will be ‘like riding a bike’

Healthy GP2 says re-joining Dubs will be ‘like riding a bike’ originally appeared on NBC Sports Bayarea

SAN FRANCISCO — Write it in pencil, not pen, but Gary Payton II is expected to make his highly anticipated return to the

Healthy Life

The Harvard diet may be the standard for living a long and healthy life

You’ve almost certainly heard of the Mediterranean diet and the MyPlate method, but what about Harvard University’s Healthy Eating Plate?

Back in 2011, nutrition experts at the Harvard TH Chan School of Public Health worked alongside researchers at Harvard Health

Healthy Life

How and why one woman created the first archive of Puerto Rican reggaeton : NPR

An illustration of three women dancing to reggaeton music while one of them wears a shirt that says

Cristina Merchán (Miti Miti)/Radio Ambulance

An illustration of three women dancing to reggaeton music while one of them wears a shirt that says

Cristina Merchán (Miti Miti)/Radio Ambulance

Ambulance Radio is NPR’s Spanish-language longform podcast that tells uniquely Latin American stories.

For Patricia Velázquez, reggaeton isn’t just a musical genre — it’s a time machine.

The song “Gata

Healthy Life

K. Michelle Might Be The Problem, And Maybe That’s A Good Thing

Kimberly Michelle Pate, best known as K. Michelle, believes the biggest misconception about her in 2023 is that she gives af**k.

She’s been as transparent as she can be about her musical growing pains, her physical and mental health, and

Healthy Life

Dionne Warwick’s Tips For A Long And Healthy Life

Dionne Warwick, the legendary singer who sold over 100 million records, has shared her tips for a long and healthy life.

McDonald's Outreach Bloggers today's nigerian breaking news

Warwick, who is now 82 years old, attributes her longevity to home-cooked meals, a positive attitude, staying connected with

Healthy Life

Heart Healthy Lifestyle Linked to Longer Life Without Diabetes, Cancer

A father and adult daughter walk on a bike trail along a riverShare on Pinterest
Exercise is one of the key components of a heart-healthy lifestyle. SolStock/Getty Images
  • Researchers say people who follow the Life Essential 8 recommendations tend to have healthier cardiovascular systems and live longer.
  • The eight recommended lifestyle elements