Tag: keys to healthy living

If you’re a parent or guardian of a teen, you may be worried about them trying or using cannabis.

First, know that you’re not alone. Second, the good news is that research shows that adults are the No. 1 influence

Three key aspects of cities and towns have a big impact on community and individual health, according to Joanna Lombard of the University of Miami School of Architecture. Lombard summarizes his research on healthy communities in a video interview with

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.

As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels

A new study by researchers from Ben-Gurion University of the Negev found that a healthy lifestyle based on a green Mediterranean diet could slow down the aging process in the brain.

The green Mediterranean diet differs from the regular Mediterranean

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Taurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images
  • Taurine is a compound found in humans as well as dairy products and some energy drinks.
  • In a study, researchers
Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health