Tag: keys to healthy living

Three key aspects of cities and towns have a big impact on community and individual health, according to Joanna Lombard of the University of Miami School of Architecture. Lombard summarizes his research on healthy communities in a video interview with

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.

As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels

A new study by researchers from Ben-Gurion University of the Negev found that a healthy lifestyle based on a green Mediterranean diet could slow down the aging process in the brain.

The green Mediterranean diet differs from the regular Mediterranean

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Taurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images
  • Taurine is a compound found in humans as well as dairy products and some energy drinks.
  • In a study, researchers
Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health

Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role in shaping how they think – and act – in relation to their health.

The

Tallulah-Willis-Bruce-Willis - Credit: Jon Kopaloff/FilmMagic;  Mike Marsland/ Mike Marsland/WireImage

Tallulah-Willis-Bruce-Willis – Credit: Jon Kopaloff/FilmMagic; Mike Marsland/ Mike Marsland/WireImage

Tallulah Willis opened up about her father Bruce Willis’ dementia, sharing how she struggled to stay present with her family during the early stages of her diagnosis.

In February, the Willis