I’m a nutritionist who follows the Mediterranean diet.  Here are 9 mistakes people make and what to do instead.

I’m a nutritionist who follows the Mediterranean diet. Here are 9 mistakes people make and what to do instead.

Headshot of Elena Paravantes next to an image of a colorful Mediterranean salad, fork and cup of olive-oil-based salad dressing

Elena Paravantes shares her expertise in Greek cuisine.Elena Paravantes/ Getty

  • The Mediterranean diet is widely regarded as the healthiest way to eat.

  • Nutritionist Elena Paravantes grew up eating the Mediterranean way in Greece.

  • She told Insider the nine most

Healthy Life Keto Gummies Reviews Fraud Risks Exposed!  Must Watch Healthy Life Keto Gummies Warning?

Healthy Life Keto Gummies Reviews Fraud Risks Exposed! Must Watch Healthy Life Keto Gummies Warning?

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