Tag: living a healthy life
Myopia, which makes distant objects look blurred, affects 30% of the population and one of the causes is staring at screens too long.
SACRAMENTO, Calif. — Research is showing that our constant screen time is radically changing our eyes.
Myopia,
Traveling during a heat wave requires extra caution and preparation.
Record-setting heatwaves have been making headlines this summer and are likely to continue in the coming weeks. That means those
Christina Hall may be a busy mom of three, but she still maintains a “healthy lifestyle” to keep her looking — and feeling — her best.
“I eat healthy and organize. I prioritize good facials and skincare and I do
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The Mediterranean diet is widely regarded as the healthiest way to eat.
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Nutritionist Elena Paravantes grew up eating the Mediterranean way in Greece.
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She told Insider the nine most
According to Statistics Estonia, the country’s official statistics agency, in 2022, life expectancy at birth was 78.1 years in Estonia; also, the Estonian people live more years free of disability.
Male life expectancy was 73.6 years and female life expectancy
In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).
Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset
Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.
As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels
Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14. [Photo provided to China Daily]
Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14 to invite Chinese consumers to
June is Men’s Health Month in the United States and International Men’s Health Month around the world. Father’s Day anchors these efforts to raise awareness, prompt action and promote healthy choices among men and boys of all ages and backgrounds.