No Bake Chocolate Pumpkin Bars

No Bake Chocolate Pumpkin Bars

These No Bake Chocolate Pumpkin Bars are stuffed with scrumptious substances like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of darkish chocolate and festive sprinkles for the proper candy deal with!

Is there something higher than a chewy peanut butter bar? Properly sure. A chewy peanut butter PUMPKIN bar all drizzled with melted darkish chocolate! Severely SO dang good and made festive for Halloween with enjoyable sprinkles. These chocolate pumpkin bars are tremendous easy to make and solely take about 10 minutes with zero baking needed. Easy, scrumptious and your children will completely love them!

Why You may Love these Bars

  • Simply made in simply 10 minutes with zero baking needed!
  • Peanut butter cup meets pumpkin granola bar all packed into one scrumptious dessert.
  • Child (and grownup) authorised 👍🏼 and your children could have a blast making them with you.
  • Good candy deal with for Halloween or any vacation!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Substances You may Want

  • Rolled oats – healthful entire grain quaint oats make these bars deliciously chewy! You may also use quick-cooking oats if that is all you have got readily available, however they will not have that nice chewy texture
  • Puffed rice cereal – I exploit puffed brown rice cereal with no added sugar (not Rice Krispies) which provides a scrumptious crunch to those bars
  • Pumpkins – I used a 1/3 cup pumpkin puree for this, simply be sure you use 100% pure pumpkin and never pumpkin pie filling as that which is loaded with tons of sugar
  • Peanut butter – I used pure creamy peanut butter with no added sugar, however any nut butter will work in these and even sunflower butter in case you have a nut allergy
  • Maple syrup – naturally sweetens these bars with out utilizing any refined sugar, however you can too use honey or different pure sweeteners
  • Pumpkin Pie Spice – scrumptious heat spice that basically brings out the pumpkin taste! You would additionally use cinnamon, nutmeg and a pinch of floor ginger if you have no pumpkin spice
  • Vanilla extract + salt – boosts of taste!
  • Chocolate chips – I used Lily’s darkish chocolate chips that are gluten-free, vegan and sweetened with stevia making the sugar content material actually low they usually style scrumptious! You may in fact additionally use common chocolate chips for the chocolate layer, however the sugar content material can be a lot greater.
  • Coconut oil – I like mixing in just a little coconut oil when melting chocolate as a result of it makes the chocolate just a little thicker and actually helps create that good shell when it hardens with out affecting the style
  • Sprinkles – these are optionally available, however make these bars so enjoyable and festive!

Learn how to Make Chocolate Pumpkin Bars

  1. Combine substances. In a big bowl, combine collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla till clean. Pour the moist substances in with the dry substances and blend properly utilizing a spatula till mixed.
  2. Unfold in pan. Switch the oat combination to an 8×8 baking pan lined with parchment paper (this makes it simpler to take away the bars as soon as they’re set). Firmly press down the oat combination into the pan utilizing a spatula in a good layer.
  3. Soften chocolate. Add the darkish chocolate chips to a microwave-safe bowl and warmth in 15 to 30 second intervals, mixing every time, till melted. Unfold the melted chocolate in a good layer excessive of the pumpkin layer utilizing a spatula and prime with sprinkles, if desired.
  4. Let bars set. Cowl and place the bars within the fridge (or freezer) for no less than 2-3 hours till the chocolate has hardened and the bars are set. When able to serve, let the bars sit at room temperature for about quarter-hour earlier than slicing to keep away from cracking the chocolate.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Ideas for Making Chocolate Pumpkin Bars

  • Be certain the peanut butter is blended properly as you need it to be good and thick to carry the combination collectively.
  • Use a spatula to combine all of the substances which prevents sticking and helps unfold the combination out within the pan. Be certain to press down firmly in order that the combination is packed and holds collectively when set.
  • You may simply swap out the peanut butter for any sort of nut butter! Another nice choices are almond butter, cashew butter and even sunflower seed butter in case you have a nut allergy.
  • I discover that utilizing parchment paper makes it a lot simpler to take away the treats from the pan with a view to reduce them evenly, however you should use nonstick spray if that is all you have got.
  • I like to recommend letting the bars sit for about 5 minutes at room temp earlier than slicing them with a pointy knife to forestall the chocolate from cracking.
  • If you should make a bigger batch of chocolate pumpkin bars (good for events!), be happy to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To-Retailer: These no bake pumpkin bars might be saved in a sealed, hermetic container for as much as 2 weeks within the fridge. I do not suggest storing at room temp as these bars get actually smooth and ought to be saved in a chilly place.

To Freeze: These can be frozen for as much as 3 months in a sealed, hermetic container or you possibly can individually retailer them in plastic wrap and take them out individually to thaw.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Extra No Bake Desserts You may Love

Extra Pumpkin Desserts You may Love

Hope you all get pleasure from these No Bake Chocolate Pumpkin Bars and in the event you love this recipe as a lot as we do, please go away me a five-star ranking under and remember to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I like seeing all of your scrumptious recreations!

  • Prep Time: 10 minutes
  • Whole Time: 10 minutes

Substances

  • 1 1/2 cups rolled oats
  • 1 cup puffed brown rice cereal
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 3/4 cup peanut butter
  • 1/3 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Toppings:

  • 1 1/2 cups darkish chocolate chips, I used Lily’s
  • 1 tablespoon coconut oil

Directions

  1. In a big bowl, combine collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla till clean. Pour the moist substances in with the dry substances and blend properly utilizing a spatula till mixed.
  2. Switch the oat combination to an 8×8 baking pan lined with parchment paper (this makes it simpler to take away the bars as soon as they’re set). Firmly press down the oat combination into the pan utilizing a spatula in a good layer.
  3. Add darkish chocolate chips to a microwave-safe bowl and warmth in 15 to 30 second intervals, mixing every time, till melted. Unfold the melted chocolate in a good layer excessive of the pumpkin layer utilizing a spatula and prime with sprinkles, if desired.
  4. Cowl and place the bars within the fridge (or freezer) for no less than 2-3 hours till the chocolate has hardened and the bars are set. When able to serve, let the bars sit at room temperature for about quarter-hour earlier than slicing to keep away from cracking the chocolate.

Diet Details:

  • Serving Measurement: 1 bar
  • Energy: 189
  • Sugar: 3.1g
  • Sodium: 93.6 mg
  • Fat: 11.6 g
  • Saturated Fats: 4.3 g
  • Carbohydrates: 20.4 g
  • Fibers: 7.2 g
  • Proteins: 5 g

* Please observe that every one diet info is simply estimates. Values ​​will fluctuate amongst manufacturers, so we encourage you to calculate these by yourself for probably the most correct outcomes.

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