Healthy Life

These healthy lifestyle habits may cut the risk of long COVID in half, a Harvard study finds

A man jogs in front of the skyline of lower Manhattan and the Brooklyn Bridge.

A man jogs in Brooklyn, NY, in front of the skyline of lower Manhattan and the Brooklyn Bridge on Jan. 25

Adhering to a healthy lifestyle may reduce the risk of developing long COVID, according to a study published on

Healthy Life

CHI Saint Joseph Health encourages a heart-healthy lifestyle

LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling annual screenings and making knowledgeable choices at home, which can be lifesaving.

“Heart disease is

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A study of older adults in China found a link between a healthy lifestyle and slower memory decline

A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older adults in China, published today in The BMJ.

Even for carriers of the apolipoprotein E (APOE) gene – the strongest

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Swear By These 4 Desi Super Drinks For A Healthy Lifestyle

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it’s quite a task. The commitment to a healthy diet and lifestyle lasts only a few days. While many may believe that

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IQ Healthy Hearts ETF (NYSEARCA:HART) Trading Down 1.1%

IQ Healthy Hearts ETF (NYSEARCA:HART – Get Rating)’s share price was down 1.1% during mid-day trading on Wednesday . The company traded as low as $27.06 and last traded at $27.06. Approximately 207 shares were traded during mid-day trading, a

Healthy Life

The 5 Commandments of a Healthy Lifestyle

exercise, the focus we need to work or study, and the strength we need to fight off illness. conversely, when we eat an unhealthy diet, we are more likely to feel sluggish, distracted, and sick.

While there is no one

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Sean McCawley, Fit for Life in Napa Valley: Making time for exercise

My baking hobby ensues at full capacity throughout the holiday season. One of my favorite baked treats I’ve mastered throughout years of trial and error is the lime white chocolate blondie.

These vessels of mind-blowing lime and rich white chocolate

Healthy Life

Staying hydrated is linked to a longer, healthier life, study suggests

The secret to living a longer and healthier life? At least part of the answer could actually be pretty simple: water.

A new peer-reviewed study published Monday in the journal eBioMedicine, which is part of The Lancet, suggests that people

Healthy Life

Frankenstein Rice Krispie Treats – Eat Yourself Skinny

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids will love!

Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes!  The perfect treat for Halloween that your kids will love!

We grew up making rice krispie treats as

Healthy Life

Healthful Pumpkin Zucchini Bread – Eat Your self Skinny

Healthful Pumpkin Zucchini Bread that is moist, fluffy and made extra wholesome with total wheat flour, Greek yogurt, shredded zucchini and 0 butter or refined sugar. Loaded with warmth flavors and studded with chunks of chocolate in every chew!

Healthy Pumpkin Zucchini Bread that is moist, fluffy and made healthier with whole wheat flour, Greek yogurt, shredded zucchini and zero butter or refined sugar.  Loaded with warm flavors and studded with chunks of chocolate in every bite!

It’s