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what is a healthy lifestyle

Christina Hall Shares Secrets to Her ‘Healthy Lifestyle’
Healthy Life

Christina Hall Shares Secrets to Her ‘Healthy Lifestyle’

By July 19, 2023

Christina Hall may be a busy mom of three, but she still maintains a “healthy lifestyle” to keep her looking — and feeling — her best.

“I eat healthy and organize. I prioritize good facials and skincare and I do

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‘A stress that doesn’t kill you makes you stronger’
Healthy Life

‘A stress that doesn’t kill you makes you stronger’

By July 15, 2023

What doesn’t kill you might not just make you stronger, but help you live longer too.

For aging and longevity expert Dr. Mark Hyman, stressing the body and brain is critical to lengthening health span—or the number of healthy years

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A healthy lifestyle reduces the risk of developing severe liver disease
Healthy Life

A healthy lifestyle reduces the risk of developing severe liver disease

By June 30, 2023

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).

Study: A healthy lifestyle, Life Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset

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Six chronic conditions every Ohioan should watch for as they get older
Healthy Life

Six chronic conditions every Ohioan should watch for as they get older

By June 29, 2023

From 2010 to 2030, the number of Ohioans 60 and older is expected to increase by 33.4% to nearly 3.1 million, which will account for more than a quarter of the state’s total population.

That’s according to the Ohio Department

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Bart’s NHS Trust unveils plans for a new center for healthy aging
Healthy Life

Bart’s NHS Trust unveils plans for a new center for healthy aging

By June 28, 2023
The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

One of London’s largest NHS Trusts has revealed plans for a new research center to support healthy aging.

The Academic Center for Healthy Aging

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Make yoga a part of your daily routine for a healthy life: PM Modi to people |  India News
Healthy Life

Make yoga a part of your daily routine for a healthy life: PM Modi to people | India News

By June 27, 2023
NEW DELHI: Prime Minister Narendra Modi on Saturday said Yoga increases both the strength of the body and peace of mind, as he urged people to make the ancient Indian practice a part of their daily routine for a healthy
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The ideal exercise routine for a long, healthy life
Healthy Life

The ideal exercise routine for a long, healthy life

By June 26, 2023

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.

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Larry Myers Jr.  of ‘My 600-Lb.  Life’ Dead at 49
Healthy Life

Larry Myers Jr. of ‘My 600-Lb. Life’ Dead at 49

By June 21, 2023

The late TLC star appeared in season 10 of the show in 2022

<p>Larry Myers Jr.  Facebook</p>  Larry Meyers Jr.

Larry Myers Jr. Facebook

Larry Meyers Jr.

My 600-Lb. Life star Larry Myers Jr. has died. He was 49.

Myers — dubbed ‘Mr. Buttermilk Biscuits’ after a

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Olive oil is celebrated for healthy living
Healthy Life

Olive oil is celebrated for healthy living

By June 19, 2023

Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14. [Photo provided to China Daily]

Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14 to invite Chinese consumers to

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Taurine may be the key to a longer and healthier life
Healthy Life

Taurine may be the key to a longer and healthier life

By June 9, 2023
Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health

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