Tag: what is a healthy lifestyle

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made extra wholesome with full wheat flour, Greek yogurt, and nil butter or refined sugar. Loaded with delicious pumpkin style and warmth spices for the fitting fall muffin!

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar.  Loaded with delicious pumpkin flavor and warm spices for the perfect fall muffin!

Is it even

Christina Hall may be a busy mom of three, but she still maintains a “healthy lifestyle” to keep her looking — and feeling — her best.

“I eat healthy and organize. I prioritize good facials and skincare and I do

What doesn’t kill you might not just make you stronger, but help you live longer too.

For aging and longevity expert Dr. Mark Hyman, stressing the body and brain is critical to lengthening health span—or the number of healthy years

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).

Study: A healthy lifestyle, Life Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

One of London’s largest NHS Trusts has revealed plans for a new research center to support healthy aging.

The Academic Center for Healthy Aging

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.