Category: Healthy Life

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made extra wholesome with full wheat flour, Greek yogurt, and nil butter or refined sugar. Loaded with delicious pumpkin style and warmth spices for the fitting fall muffin!

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar.  Loaded with delicious pumpkin flavor and warm spices for the perfect fall muffin!

Is it even

Myopia, which makes distant objects look blurred, affects 30% of the population and one of the causes is staring at screens too long.

SACRAMENTO, Calif. — Research is showing that our constant screen time is radically changing our eyes.

Myopia,

SDG Atlas banners

SDG 2 calls for ending hunger and achieving nutrition security for all through increased access to healthy diets. Today, 3.1 billion people cannot afford a healthy diet – that is 40 percent of the global population. But what is a

The WHO European Office for the Prevention and Control of Noncommunicable Diseases of WHO/Europe, the Université Côte d’Azur and the Ulysseus European University, in collaboration with Queen’s University Belfast and York University, are holding a 3-day summer school course on

Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Record-setting heatwaves have been making headlines this summer and are likely to continue in the coming weeks. That means those

Updated On Jul 14, 2023 02:26 PM IST

  • From negative thoughts to pleasing others, here are a few things to let go.

1 / 7

While living a healthy life demands that we learn a lot of things, it is also necessary to unlearn a few.  A healthy and balanced life involves knowing how to prioritize ourselves and letting go of the negative emotions that we have held onto for a long time.

View Photos in a new improved layout

Updated on Jul 14, 2023