Healthy Life

4 habits for better eye health | Meg Unprocessed

Myopia, which makes distant objects look blurred, affects 30% of the population and one of the causes is staring at screens too long.

SACRAMENTO, Calif. — Research is showing that our constant screen time is radically changing our eyes.

Myopia,

Healthy Life

A healthy diet for a healthy life

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SDG 2 calls for ending hunger and achieving nutrition security for all through increased access to healthy diets. Today, 3.1 billion people cannot afford a healthy diet – that is 40 percent of the global population. But what is a

Healthy Life

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, has a characteristic attribute to good genes and a daily workout regimen.

Three days a week he focuses on abs and cardio, the other

Healthy Life

A systems approach to the promotion of healthy lifestyles

The WHO European Office for the Prevention and Control of Noncommunicable Diseases of WHO/Europe, the Université Côte d’Azur and the Ulysseus European University, in collaboration with Queen’s University Belfast and York University, are holding a 3-day summer school course on

Healthy Life

7 Ways to Follow the Mediterranean Diet

Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine

Healthy Life

Mistakes People Make When Traveling During A Heat Wave

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Record-setting heatwaves have been making headlines this summer and are likely to continue in the coming weeks. That means those

Healthy Life

Things to unlearn for a healthy life

Updated On Jul 14, 2023 02:26 PM IST

  • From negative thoughts to pleasing others, here are a few things to let go.

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While living a healthy life demands that we learn a lot of things, it is also necessary to unlearn a few.  A healthy and balanced life involves knowing how to prioritize ourselves and letting go of the negative emotions that we have held onto for a long time.

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Updated on Jul 14, 2023

Healthy Life

As the planet warms, scientists worry that cases of infectious diseases could spike | WFRV Local 5

NEW YORK (AP) — People around the world are living longer, healthier lives than they were just half a century ago.

Climate change threatens to undo that progress.

Across the planet, animals — and the diseases they carry — are

Healthy Life

Christina Hall Shares Secrets to Her ‘Healthy Lifestyle’

Christina Hall may be a busy mom of three, but she still maintains a “healthy lifestyle” to keep her looking — and feeling — her best.

“I eat healthy and organize. I prioritize good facials and skincare and I do

Healthy Life

Raspberry Walnut Salad with Chicken

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

This salad truly has all my favorite components! Sweet and tart raspberries,