Healthy Life

Fig Salad with Roasted Butternut Squash

This Fig Salad with Roasted Butternut Squash is the right fall salad loaded with leafy greens, current figs, crunchy pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, candied pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

Oh how I like an awesome fall salad this time of yr to steadiness out all these cozy comfort meals dishes we’re all presently having enjoyable with! This salad is loaded with peppery arugula, sweet current figs, utterly roasted butternut squash (with cinnamon!), crunchy pecans, creamy goat cheese and delicious pops of dried cranberries all drizzled with a delicious maple balsamic dressing. I do know. There could also be A LOT occurring. Nevertheless so value it in the easiest means. The flavors are unimaginable and I promise it’s a salad you’ll need so as to add to your menu this season!

Why You might Love this Salad

  • So many delicious flavors and textures on this salad!
  • Loaded with seasonal current fruits and veggies.
  • The butternut squash is roasted in cinnamon and cayenne for the right sweet and spicy combo.
  • This maple balsamic dressing have to be a staple in your kitchen this season!
  • This salad can be super pretty to take a look at

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, candied pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

Substances You might Need

  • Leafy greens – I just like the peppery fashion of arugula on this salad, nevertheless any combination of leafy greens will work
  • Figs – I used current figs on this salad which fashion fantastic with the balsamic dressing! You probably can moreover use dried figs, nevertheless be conscious these are sometimes better in sugar
  • Butternut squash – this makes the salad so filling roasted with warmth cinnamon, barely cayenne, salt and pepper which is my favorite style combo. You probably can moreover roast sweet potato or completely different squash
  • Crumbled cheese – I used crumbled goat cheese, nevertheless feta, gorgonzola and even blue cheese all would fashion good on this salad. To keep up this vegan, merely omit the cheese altogether or use your favorite vegan risk
  • Pecans – these add a nice crunch to the salad and you’ll moreover use chopped walnuts, almonds or cashews. My Candied maple walnuts would moreover make a delicious addition made with maple syrup, vanilla and cinnamon!
  • Dried cranberries – good little pops of sweetness all by way of the salad along with some added shade
  • Maple Balsamic Dressing – made with a mixture of balsamic vinegar, olive oil, maple syrup, Dijon mustard and up to date thyme

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, candied pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

Discover ways to Roast Butternut Squash

Roasting butternut squash is super simple and tastes utterly delicious! First, chances are you’ll must peel and slice the butternut squash into 1-inch cubes and toss them in a bowl with olive oil, cinnamon, cayenne, salt and pepper, mixing correctly until the squash is evenly coated. Subsequent, change the butternut squash cubes onto a sheet pan sprayed with non-stick spray and roast throughout the oven at 400 ranges F for 25 to half-hour, flipping the squash halfway by way of. The butternut squash is accomplished when it’s fork tender and starting to brown.

Maple Balsamic Dressing (the BEST!)

I utterly LOVE this maple balsamic dressing and it is really what makes this salad so fantastic! This dressing is rich, tangy and easily made with merely 5 simple substances – balsamic vinegar, olive oil, maple syrup, Dijon mustard and up to date thyme. Not solely does this dressing fashion good on salads, nevertheless I prefer to drizzle it on veggies, use it as a marinade for hen, fish or steak, toss it in pasta salads, and so much further. You can also make this correct in your blender in decrease than 5 minutes or simple shake all of it up in a jar!

I always make my very personal salad dressings correct at home on account of I often already have the entire substances available in my pantry or fridge, it’s budget-friendly and really merely tastes so so much higher than the bottled stuff from the store.

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, candied pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

Discover ways to Make this Salad

  1. Roast the squash. Preheat the oven to 400 ranges F. Fastidiously peel and slice the butternut squash, chopping it into 1-inch cubes. Toss with olive oil, cinnamon, cayenne, salt and pepper until totally coated. Unfold the butternut squash out on a prepared baking sheet in a single layer and roast throughout the oven for about 25 to half-hour, flipping them as quickly as halfway by way of.
  2. Make the balsamic dressing. Whereas the squash is roasting, combine the entire substances for the maple balsamic dressing in a blender and course of until clear or simply whisk collectively each little factor in a mason jar until emulsified.
  3. Assemble the salads. Combine the arugula, figs, pecans and dried cranberries in an enormous bowl and toss with the balsamic dressing. Fold throughout the roasted butternut squash and sprinkle with goat cheese and up to date thyme. Serve and enjoy!

Further Salad Recipes You might Love

Hope you all get pleasure from this Fig Salad with Roasted Butternut Squash and whenever you love this recipe as so much as we do, please depart me a five-star rating beneath and bear in mind to tag me on Instagram using the hashtag #eatyourselfskinny! I like seeing your entire delicious recreations!

  • Prep Time: 10 minutes
  • Put together dinner Time: half-hour
  • Full Time: 40 minutes

Substances

For the Butternut Squash:

  • 1 (2 lb) butternut squash, peeled and scale back into 1-inch cubes
  • 2 tablespoons olive oil
  • 1/2 teaspoon cinnamon
  • Pinch of cayenne pepper
  • Salt and pepper, to fashion

For Salads:

  • 6 to 7 cups arugula
  • 6 to 8 current figs, quartered
  • 1/3 cup goat cheese, crumbled
  • 1/4 cup pecans
  • 1/4 cup dried cranberries
  • maple balsamic herb dressing (recipe)
  • Sprinkle with current thyme

Instructions

  1. Preheat oven to 400 ranges F.
  2. Roast the squash: Fastidiously peel and slice the butternut squash, chopping it into 1-inch cubes. Toss with olive oil, cinnamon, cayenne, salt and pepper until totally coated. Unfold butternut squash out on prepared baking sheet in a single layer and roast throughout the oven for about 25 to half-hour, flipping them as quickly as halfway by way of.
  3. Make the balsamic dressing: Combine the entire substances for the maple balsamic dressing in a blender and course of until clear or simply whisk collectively each little factor in a mason jar until emulsified.
  4. Assemble the salads: Combine arugula, figs, pecans and dried cranberries in an enormous bowl and toss with dressing. Fold throughout the roasted butternut squash and sprinkle with goat cheese and up to date thyme, serve and enjoy!

Notes

*This salad will remaining about 3 days in your fridge, nevertheless positively tastes biggest immediately after making it. If planning to get pleasure from this for just some days, I counsel dressing explicit individual elements with the salad dressing so that the arugula stays current.

Eating regimen Info:

  • Serving Dimension: 1/sixth of recipe
  • Power: 265
  • Sugars: 19.4 g
  • Sodium: 167.7 mg
  • Fats: 15 g
  • Saturated Fats: 2.5 g
  • Carbohydrates: 31.8 g
  • Fibers: 2.8 g
  • Proteins: 3.5 g

* Please phrase that every one vitamin data are merely estimates. Values ​​will differ amongst producers, so we encourage you to calculate these by your self for a lot of appropriate outcomes.

This Fig Salad with Roasted Butternut Squash is the perfect fall salad loaded with leafy greens, fresh figs, crunchy pecans, and creamy goat cheese all tossed with a rich balsamic dressing!

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