Tag: aspects of a healthy lifestyle

Consuming a low-fat diet full of healthy foods during middle age may lengthen your life, a new study suggests.

In contrast, a healthy low-carbohydrate eating pattern did not lead to much improvement in longevity, according to the analysis of dietary

Older couple playing ping pong.There are many things you can do to help boost your health as you age, including making healthy food choices and not smoking. But did you know that participating in social and other activities you enjoy can also help support

MUNCIE, Ind. – Economists have been seriously studying migration for a couple centuries; for me it’s been a couple of decades. Over that time, we’ve learned a few useful things that should help elected leaders think about why places are

anyaberkut / Getty Images/iStockphoto

anyaberkut / Getty Images/iStockphoto

Young Americans are feeling the pressure of graduating high school, starting colleges, entering the 9-5 workforce and living more independent lives. With the heightened responsibilities on their shoulders, it’s understandably tough for Gen Zers to stay

Gender Equality

Gender equality refers to the equal rights, responsibilities and opportunities for all individuals regardless of their gender. This includes equal access to education, employment, healthcare, and political representation.

The world’s first study to examine the correlation between gender equality and