Tag: healthier lifestyle for you

“…the pot leaf, which once symbolized defiance and rebellion, is now a corporate logo seen in the tallest gold-plated glass buildings…”

These post pandemic days cannot be labeled as dull.

Today, my family doctor can write me a prescription for

(WHTM) — If you’re not a fan of intense workouts, there are other ways to stay in shape and stay healthy, such as going for a walk.

In fact, a study shows that simply walking at a quicker pace for

What Are Retro Pugs?

What Are Retro Pugs?

A Pug mix looks at the camera.

A Pug mix looks at the camera.

(Photo credit: Image Source / Getty Images)

There’s a new, old dog on the block: the Retro Pug. Sometimes known as the Retromop, this throwback dog breed is growing

Positive relationships can be as important to your health and well-being as nutrition and physical activity. Even though relationships with others may evolve, maintaining a strong social network as you age can contribute to a longer, healthier life.

A social

kupicoo/E+ via Getty Images
(kupicoo/E+ via Getty Images)

People who strongly adhere to a set of cardiovascular health metrics may live closer to a decade longer than those who don’t, new research suggests.

The study, published Monday in Circulation, found people with higher scores

0070dfd3-ae8f-4c42-8804-82ad6ff663be

Healthier eating leads to better health. But does it matter what kind of healthy eating plan you follow? Researchers looked at the effect of four healthy eating patterns on more than 120,000 people. The four patterns, all recommended by the