Tag: healthier lifestyle for you

0070dfd3-ae8f-4c42-8804-82ad6ff663be

Healthier eating leads to better health. But does it matter what kind of healthy eating plan you follow? Researchers looked at the effect of four healthy eating patterns on more than 120,000 people. The four patterns, all recommended by the

Adhering to six healthy lifestyle behaviors is linked to slower memory decline in older adults, a large, population-based study suggests.

Investigators found that a healthy diet, cognitive activity, regular physical exercise, not smoking, and abstaining from alcohol were significantly linked

Dionne Warwick, the legendary singer who sold over 100 million records, has shared her tips for a long and healthy life.

McDonald's Outreach Bloggers today's nigerian breaking news

Warwick, who is now 82 years old, attributes her longevity to home-cooked meals, a positive attitude, staying connected with