Tag: healthy lifestyle practices
Young Americans are feeling the pressure of graduating high school, starting colleges, entering the 9-5 workforce and living more independent lives. With the heightened responsibilities on their shoulders, it’s understandably tough for Gen Zers to stay
Gender equality refers to the equal rights, responsibilities and opportunities for all individuals regardless of their gender. This includes equal access to education, employment, healthcare, and political representation.
The world’s first study to examine the correlation between gender equality and
I have some thoughts about masks. Don’t worry—they’re not what you’re thinking.
I’m worried about the masks we put on when we get dressed in the morning. The ones we use to present ourselves correctly, to say the just-right thing,
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with life’s to-do’s that it’s more important than ever to ensure
- These are several regions in the world where people appear to live longer and healthier lives.
- These places, called Blue Zones, include parts of California, Japan, Greece, Costa Rica and Italy.
- These regions share several features including healthy diets, natural
Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?
Happiness means different things to different people, but a growing body of research suggests keeping a smile
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included
Like it or not, we’re all aging each and every day. With that ever-present ticking clock comes the realization that some activities are best left in the past. Try as we might, each passing year puts those ballgames, snow days
There are many lessons that one can learn from a long life Felix Fructuoso Sienra Castellanos.
The Uruguayan, who finished sixth in sailing at the Olympic Games London 1948was the oldest living Olympian until he passed on 1 February
A Fitchburg family is working to live a healthy life while raising awareness for Congenital Heart Disease, or CHD.
FITCHBURG (WKOW) — A Fitchburg family is working to live a healthy life while raising awareness for congenital