Tag: keys to healthy living
This is a commentary by Robert Pawlicki, a semi-retired psychologist who regularly contributes content to the Savannah Morning News regarding mental health and wellness.
As a cognitive behavioral therapist, I use every tool possible to maximize my client’s improvement. I
Your habits don’t just affect the length of your life. Your health span
Dr. Partner Sue
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We celebrates Valentine’s Day on Feb. 14, turning our thoughts to hearts and love. But
You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can go downhill pretty quickly. Thus, we must understand the importance of a healthy lifestyle.
Adhering to a healthy lifestyle may reduce the risk of developing long COVID, according to a study published on
LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling annual screenings and making knowledgeable choices at home, which can be lifesaving.
“Heart disease is
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older adults in China, published today in The BMJ.
Even for carriers of the apolipoprotein E (APOE) gene – the strongest
MONDAY, Jan. 16, 2023 (HealthDay News) — It’s never too late for an expectant mom to adopt healthy habits for her baby and herself.
The American Heart Association (AHA) offers some heart-healthy tips.
“Pregnancy is often a pivotal time in
The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that we lean on things that end up bringing us the opposite results. What are we
The American Heart Association says healthy hearts are a key to healthy pregnancies
DALLAS, Jan. 13, 2023 — Statistics show more babies are born in August and September than at any other time of the year. That means a lot