Category: Healthy Food

7 worst canned foods to buy and why: Soup, pasta & more

Seamless food background made of opened canned foods

Many canned foods are high in salt and sugar. (Photo via Getty Images)

Not everyone loves canned food. It has a reputation for being over-processed and less flavourful than fresh food — but that’s not always the case.

Canned food

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February 6, 2023 By Off

4 Best Healthy Chinese Food Orders, According to Dietitians

When you have a hankering for some quality American-Chinese food takeout, it’s a hard craving to shake. The only solution is to break out that giant pile of Chinese food menus tucked away in your kitchen drawers, or scan the

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February 5, 2023 By Off

Healthy food at high costs in the region

by Sheria Brathwaite

The FAO warns that healthy and nutritious foods in Latin America and the Caribbean cost more when compared to other parts of the world.

The high cost of living and income inequality in Latin America and the

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January 31, 2023 By Off

4 of the Least Healthy Food Items You’ll Find at Costco

Crosslegged woman eats takeout with chopsticks.

Image source: Getty Images

You may want to steer clear of these.

Key points

  • Costco offers a wide selection of healthy foods, from lean meats to produce.
  • Some of the items you’ll find at Costco are the opposite of healthy.
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January 30, 2023 By Off